Support for your journey, whether you’re healing or helping others heal
Life always has a way of presenting us with new and unexpected challenges along our journey. At times, it can be difficult to adjust to or find meaning in these distressing situations.
I provide support to individuals and families in Plano, Texas and specialize in EMDR therapy, and treating anxiety, depression, and trauma. In sessions, I aim to create a warm, inviting, and confidential environment to explore the obstacles in your life and find solutions that are tailored to your specific needs.
Whatever you are struggling with, I can help you develop meaningful ways to navigate your present circumstances and achieve healing, harmony, and success in your life. To discuss your unique needs and how I can help, I warmly invite you to contact me.
Anxiety Therapy
Are you tired of the alarm bells of anxiety constantly going off in your head?
Depression Therapy
Are you in an unfulfilling situation that’s left you feeling lonely, hopeless, or powerless?
Relationship Therapy
Are you in a relationship that’s struggling, or do you feel an inability to communicate effectively with people near you?
Trauma Therapy
Do you ever feel like your mind and body are silently sounding an alarm despite the presence of any threat?
EMDR Therapy
Do past life events frequently incite negative thoughts and reactions within you?
Clinical Supervision
We offer clinical supervision for emerging counseling and therapists, in a supportive, learning environment.
Plano Counseling Office of Lauren Thomas
1820 Preston Park Blvd ste 2200, Plano, TX 75093